Basil Pesto- Phase 1

Basil has shown unique health-protecting effects and is commonly used in Ayurvedic Medicine. The remarkable array of active components called flavonoids found in basil provide protection at the cellular level. This wonderful green herb is rich in vitamin K, vitamin C, vitamin A, magnesium, iron, folate, potassium and calcium – and is also high in antioxidants. Basil is believed to have anti-aging properties, anti-bacterial properties, supports cardiovascular health, protects against free radical damage and reduces inflammation and swelling. The name “basil” is derived from the old Greek word basilikohn, which means “royal,” reflecting that ancient culture’s attitudes towards an herb that […]

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