Pumpkin-Hemp Mylk- Phase 1

Pumpkin-hemp seed mylk is a great source of protein, calcium, manganese, magnesium, zinc and potassium & will last 3-4 days.  Recipe for One quart (32 oz): Ingredients 1 C. soaked pumpkin seeds 1/4 C. hemp seeds Approximately 5 C. filtered water sweetener and spices optional – we do not add any sweetener at the Tree of Life Directions Add seeds to blender Add filtered water to blender pitcher to the 7 cup line Blend on medium for 30 seconds, then blend on high for another 30-seconds Turn blender off Place nut milk bag into pitcher or bowl and pour mylk […]

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Ginger Jai Bisque- Phase 2

Oooh! Ginger and pumpkin! We think of it as a Fall treat but isn’t it fantastic that we can enjoy it year round? This Fall favorite is made even better because it’s raw, vegan and completely delicious.  Ingredients 1 C. pumpkin, seeded 2 C. coconut water or purified water 1 1/2 C. pine nuts, unsoaked 1 Tbsp. leeks, minced 2 tsp. fresh ginger, minced 1 1/2 tsp. celtic or himalayan salt 1 1/2 tsp. cumin 1/8- 1/4 tsp. cayenne pepper 1 tsp. fenugreek seeds, ground Blend all ingredients together in high-powered blender until creamy. Heat on stove top to 115 […]

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Spicy Pumpkin Seeds- Phase 1

Feeling a little peckish? Spicy Pumpkins Seeds are perfect! A fantastic, snappy, on-the-go snack, a crunchy sprinkle on your favorite salad, our Spicy Pumpkin Seeds are your go-to to add a little zip to your day or entree.   Ingredients: 3 C. soaked organic raw pumpkin seeds ¾ C. coconut amino acids 2 tsp. cumin 1 ½ tsp. chili powder ½ tsp. smoked paprika 1/8 to ¼ tsp. cayenne pepper Salt to taste Directions: Place all ingredients in a shallow dish and coat the pumpkin seeds. Pour onto 2 non-stick dehydrator trays with paraflexx sheets (If using a conventional oven […]

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