The Light of Live Foods

Live Foods The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. For this reason, Spiritual Nutrition is more disciplined than a regular vegetarian diet, generally lighter, and includes Spiritual Fasting and the taking of primarily live foods (uncooked roots, leafy vegetables, fruits, nuts, and seeds). These are called the food of the rishis (sages) or ancient Yogis, as well as the probable diet of the Essenes. Live foods are raw and uncooked foods, naturally […]

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