Under the Sea “Caesar” Dressing- Phase 1

Mineral-rich Sea Vegetable Dressing

According to Dr. Gabriel Cousens in There Is a Cure For Diabetes – Revised Edition, sea vegetables are included in the general antidiabetogenic diet and can be used abundantly in any diabetic recipe. People all over the world have been eating sea vegetables (known generically as seaweed) for thousands of years. Gram for gram, they are higher in minerals and vitamins than any other class of food. They are rich in vitamins A, B, C, and E. Sea vegetables produce substantial amounts of proteins, complex carbohydrates, carotenes, and chlorophyll. calcium.

Kelp absorbs from seawater almost all the nutrients, minerals, and trace elements that are essential to life. Kelp contains more than 60 minerals and elements, 21 amino acids, simple and complex carbohydrates, and several essential plant growth hormones. Being rich in amino acids, vitamins, minerals, and trace elements is one of the key reasons why kelp is known as a great promoter of glandular health, especially for the pituitary, adrenal, and thyroid glands. This versatile sea-vegetable is also widely used to maintain healthy skin and hair. Kelp’s most dramatic application is its ability to neutralize heavy-metal pollution and radiation in the body.

In addition to boosting your mineral intake, this Sea Vegetable Dressing also provide powerful anti- inflammatory qualities.

Sea Vegetable Caesar Dressing

  • 1 avocado
  • 3 Tbsp. lemon juice
  • 2 Tbsp. kelp
  • 2 Tbsp. hemp oil or stone-crushed cold-pressed olive oil
  • 2 Tbsp. ginger juice
  • 1/4 tsp. black pepper
  • dash to 1/4 tsp. Celtic or Himalayan Salt
  • pinch cayenne
  • 1 C. filtered water

Blend all ingredients together in high-speed blender. Massage into salad. Serves 1-2.