Ginger Jai Bisque- Phase 2

Oooh! Ginger and pumpkin! We think of it as a Fall treat but isn’t it fantastic that we can enjoy it year round? This Fall favorite is made even better because it’s raw, vegan and completely delicious.  Ingredients 1 C. pumpkin, seeded 2 C. coconut water or purified water 1 1/2 C. pine nuts, unsoaked 1 Tbsp. leeks, minced 2 tsp. fresh ginger, minced 1 1/2 tsp. celtic or himalayan salt 1 1/2 tsp. cumin 1/8- 1/4 tsp. cayenne pepper 1 tsp. fenugreek seeds, ground Blend all ingredients together in high-powered blender until creamy. Heat on stove top to 115 […]

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Lemon-Ginger-Turmeric Tea- Phase 1

Goodmorning, Sunshine! Like sunrise in a cup, you can sip through warming and zingy tea throughout the day for a little pick-me-up or first thing in the morning to jump start your day. Let the sunshine in with a little lemon, ginger and tumeric tea! Ingredients: 1½ C. of filtered water 1 tsp. of fresh thinly sliced turmeric root (or ½ tsp. of turmeric powder) 1 tsp. of thinly sliced ginger root (or ½ tsp. of ginger powder) 1/8 tsp. whole stevia leaf or 3 drops of liquid stevia ½ lemon, juiced (with or without peel) Black pepper or cayenne […]

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