Hot Wings – Phase 1

Football season! Baseball season! Hockey season! You hate sports so you don’t NEED a reason to LOVE our Hot Wings! If you’ve not come across these yet then welcome to the Tree of Life Hot Wing Fan Club! This is a very popular recipe on our blog and anytime we share it on one of our social media pages. Smoky, spicy, ‘meaty’ and ultimate craving satisfaction guaranteed. Can Hot Wings be drool-worthy and good for you? YES! Serve with the Cashew Ranch Dressing in the recipe AND add the option of our Blue Cheese dressing and you will soon be […]

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Vegan Matzo Ball Soup

For our Passover friends the Tree of Life Cafe has created this organic, Vegan Matzo Ball Soup!  Our matzo balls are made with ground quinoa and flax seeds giving them a rich texture and flavor while still being light. A loving gift for a precious Tradition and a loving gift to all of us who love Matzo Ball Soup. L’chaim! Serves 6-8 Matzo Balls  *Makes 12 Matzo Balls ¼ C. ground flax seeds 1 C. purified water 1 C. organic Matzo Meal ¼ C. quinoa flakes or flour 1 ½ tsp. Himalayan Salt or Transformational Salt ¼ tsp. ground black pepper […]

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Cynthia’s Sweet Treats-Phases 1/1.5/2 Options

Shortbread – Phase 1 (Makes 3 Dozen)  6 C. nut pulp (what is strained out when making nut milk) ¼ C. flaxseed ½ C. + 2 Tbsp. Smart Sweet (this can be found online) ¾ C. Coconut Oil 3 ½ Tbsp. Maca powder (optional, Phase 1.5) ½ tsp. Himalayan Salt 1/8 tsp. Liquid Stevia 1/8 tsp. Hazelnut Stevia 1/8 tsp. Vanilla Stevia Optional for Phase 1.5: 3 1/2 Tbsp. Maca powder Grind flax seeds into meal using a coffee grinder or blender, and set aside. Mix all ingredients except ground flax in a bowl. Once mixed, add flax, form into shapes, and dehydrate […]

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Indian Wraps – Phase 1

Indian food has an undeniable comfort factor. It is soothing, it is warming, it is aromatic, it is textured and nuanced and it’s just plain delicious. These wraps are certainly a fantastic way to get the comfort of your favorite Indian food while being all raw, all vegan and all great for your Body, Mind and Spirit. These wraps are all heart and hearty. Indulge, enjoy, savor and smile. What more could we ever ask for when it comes to life and the food we eat?   CAULIFLOWER PATE: Step 1-Make Tahini (4 cups of sesame seeds with ¼ cup […]

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Sweet Potato Chipotle Hash

Yellow vegetables, such as sweet potatoes, are high in the fat-soluble vitamins A and E. Sweet potatoes are rich in beta-carotene and vitamin C, both potent antioxidants that play an important role in disease prevention and longevity. As an added benefit, this delicious Sweet Sweet Potato Chipotle Hash will also provide you with almost twice as much fiber as other types of potatoes! As described in details in Conscious Eating, foods in the Chinese system are seen to have a directional influence on the flow of energy in the body. The foods with an upward movement are those that move […]

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Pad Thai Dressing

Asian-inspired Raw Pad Thai Recipe Full of healthy fats, antioxidants, minerals and anti- inflammatory components, this Raw Pad Thai Recipe is a unique Asian- inspired culinary entree created by our talented Café Apprentice from Thailand. This raw entree is high in active enzymes partly due to the miso, kelp and apple cider vinegar. According to Dr. Gabriel Cousens in Conscious Eating, by taking in foods high in live enzymes, less of our own digestive enzymes need to be used, so we are able to conserve enzyme energy. Enzyme energy is linked to our vital force and therefore the energy of […]

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Creamy Tomato Soup- Phase 1

Try this raw soup recipe that will warm you up during the colder months or keep you cool during the warmer ones depending on how you prepare it.  

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