The Mythological Dangers of High Cholesterol and High Fat

The following is a excerpt from There is a Cure for Diabetes, Revised Edition. Clarity is needed on the question of risk/benefit ratio of low cholesterol, especially because 56 percent of Americans have a fear of fat and cholesterol. On my diet for treatment and prevention of diabetes, which is plant-based, cholesterol is not a particular concern, as 159 is high enough to be safe. The main reason I am dissecting the “high- cholesterol danger myth” is that it has resulted in dangerous low-fat dietary practices. In specific to the Dr. Cousens’s Diabetes Recovery Program—A Holistic Approach and in a larger […]

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