Spaghetti & Neat Balls

Spaghetti & Neat Balls

Spaghetti and Neat Balls – Phase 1 NOODLES: Spiralize 12 medium zucchini using the small blade.  Sprinkle and gently toss with salt, let sit for 2 hours minimum. Drain. NEAT BALLS: Pulse in the food processor to form a paste. Roll into small balls the size of a walnut. Makes 30 to 40 balls. Dehydrate for 4-6 hours at 115°F. 4 cups Mixed Nuts (Walnut and Sunflower) 2 stalks of Celery 1 Tbsp Apple Cider Vinegar ½ cup Fresh Fennel ¼ cup of Parsley 2 Tbsp of Olive Oil ¼ cup Ground Flax 1 Tbsp of Italian Seasoning 1 Tbsp Dried Oregano 1 Tbsp Dried Sage 1 Tbsp Dry Marjoram 1 Tbsp Dry Thyme ¾ tsp Salt 1/8 tsp Hing […]

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