Pumpkin-Hemp Mylk- Phase 1

Pumpkin-hemp seed mylk is a great source of protein, calcium, manganese, magnesium, zinc and potassium & will last 3-4 days.  Recipe for One quart (32 oz): Ingredients 1 C. soaked pumpkin seeds 1/4 C. hemp seeds Approximately 5 C. filtered water sweetener and spices optional – we do not add any sweetener at the Tree of Life Directions Add seeds to blender Add filtered water to blender pitcher to the 7 cup line Blend on medium for 30 seconds, then blend on high for another 30-seconds Turn blender off Place nut milk bag into pitcher or bowl and pour mylk […]

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