Spiritual Fasting

The other day, Shanti and I were talking about what we thought was the most transformative workshop we had at the Tree of Life. We’ve been doing spiritual fasting workshops together since 1988, and without a doubt we both agreed that our most transformative workshop we offer is the spiritual fasting retreat. It is transformative on every level – physically, mentally, emotionally, and spiritually. The question arises – Why? Firstly, there is a real power to spiritual fasting. Spiritual fasting has been part of every spiritual tradition in the world, including Judeo-Christian, Taoist, Buddhist, Hindu, and Muslim. It is mentioned […]

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