Pranayama

Pranayama

Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Pranayama is the working with the breath in a way that activates the vital energy, the five pranas of the system, as well as moves the lymph and increases oxygen in the system. Pranayama is defined as yogic breathing exercises often used to activate the Kundalini energy. Pranayama is very important, and generally increases the prana of the mind and helps expand consciousness. Pranayama purifies the annamaya kosha, the kamamaya kosha, and especially the manomaya kosha. The manomaya kosha is […]

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Everything is Real

Koach Mah is the “power of what”. The “power of what” is an understanding that the material world is not really material.  It is immaterial and our relationship with it is immaterial on one level. The key is that in Koach Mah, the power of what, there is a task for us to release the spiritual energy that is hidden in it, and to release it back into its primordial essence origin. Like the kundalini, which is stored at the base of the spine, it comes from the cosmos in a process we call involution down into the base of […]

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The Light of Live Foods

The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. For this reason, Spiritual Nutrition is more disciplined than a regular vegetarian diet, generally lighter and includes Spiritual Fasting and the taking of primarily live foods (uncooked roots, leafy vegetables, fruits, nuts, and seeds). These are called the food of the rishis (sages) or ancient Yogis, as well as the probable diet of the Essenes. Five effects of green juice fasting are: cleansing, rebuilding, rehydrating, […]

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The Healing or Evolution of Chaos into Order Creates Harmony

The healing or evolution of chaos into order creates harmony. We may work with people and even compete in a way that is enhancing and synergistically improving what we are doing based on mutual growth by valuing each other’s ideas. This actually creates a healing or another level of order in terms of how to be in the world. The understanding of order/chaos/order is not just on the physical plane of disease, but clearly includes the mental, emotional, and spiritual planes. By reestablishing our vertical connection, we can move out of domination into harmonic partnership without taking energy from each […]

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Poetry and Power of Kundalini, the Divine Feminine

Kundalini is the power of consciousness. As Muktananda poetically describes it, “She is the supreme creative power of the Absolute Being. . . .Dwelling in the center of the universe, she holds it together and maintains it. Similarly . . . she dwells at the center of the human body, in the Muladhara chakra (first chakra) and controls and maintains our whole physiological system through its network of 72,000 nadis . . . she makes everything work in our bodies . . . our mind, senses, power of motion.” Another term for Kundalini energy is prana. In Yoga, the term […]

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The Power of What We Eat

Koach Mah means “Power of What”.  Let’s begin with what we eat and see how that affects our consciousness. For thousands of years we have known about the optimal diet for spiritual life. The ancient rishis, 2,000-3,000 years ago; the Taoist masters; the Torah teaching of Genesis 1:29; the inner core of the Mormon Church, including founder Joseph Smith, all say the same thing.  Maybe it’s just a coincidence, but they all say a vegan, live food diet is the most optimal for spiritual life. Let’s take a look at other diets.  The Ayurvedic tradition talks about spiritual life and […]

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The Essene Sevenfold Peace

There is so much disinformation in the media and online that this year’s Modern Essene Gathering will focus on how to strengthen our soul connection. Our world is being filled with a potentially overwhelming amount of dissonance, misinformation, and disinformation aimed at overwhelming our conscious mind in a way that deludes us into a subtle disconnection with our souls. At this year’s Modern Essene Gathering we’ll discuss questions such as, “Did the Israelite Exodus from Egypt, as many archeologists believe, never happen, undermining historical basis of the Torah?” and “As much of the western world is secularized and turns away from […]

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Peace with the Physical Body

PEACE WITH THE BODY IS THE FIRST LEVEL OF AWARENESS. From the Essene Gospel of Peace, Book 4: “First shall the Son of Man seek Peace with his own body, for his body is as a mountain pond that reflects the sun when it is still and clear; but when it is full of mud and stones, it reflects nothing.” There are three aspects of developing peace with the body: (1) the body as its own ecological unit; (2) the body as a planetary cell in our global organism; and (3) the cosmic body.We’ll look at all three in this chapter. […]

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Nutrition, Kundalini and Transcendence

The following  is an extract from the Chapter Nutrition, Kundalini, and Transcendence in Spiritual Nutrition Transcendence Transcendence is the extension of regeneration. Transcendence is the evolutionary process by which the vortex energy of the Kundalini progressively transmutes us from the gross matter of our bodies to a more refined and highly organized and energized Subtle Organizing Energy Fields (SOEFs). It is when the body is liberated from its traditional cellular confinement. It is the physical parallel to the transmutation of our consciousness to the Love of Unity Awareness. Eventually it takes us into complete absorption of our form into the […]

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Peace is the One in front of the Zeros

There are different levels of understanding of how to go about achieving peace. Most important is quieting our mind in order to access this inner peace. It is the metaphorical One in front of the zeros. The Six Foundations and the Sevenfold Peace are about accessing this inner peace. The Six Foundations are as follows: Spiritual Nutrition and Spiritual Fasting Building Life Force Energy through Pranayama, Yoga Asana, Tai Chi, Chi Gong, jumping on a Rebounder (bringing the oxygen in), etc., Service and Charity, Working with a Spiritual Teacher; Tuning into the Ancient Scriptures to get a framework of the […]

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