Happier Trails to You!

Traveling

Travel can be stressful whether you are going to visit family and friends, taking that perfect vacation you’ve been planning for 2 years or following your regular travel obligations. Travel can be especially hard our bodies so having a few simple tips and tricks to ease travel stress and jet lag is always handy. Fortunately, Dr. Cousens has given us weary travelers a simple and effective way to help with jet lag (or car lag for that matter). Let’s not forget the dreaded ‘travel cold/flu’ while we’re at it. (Remember to keep in mind the current travel rules for liquids […]

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