Cynthia’s Sweet Treats-Phases 1/1.5/2 Options

Shortbread – Phase 1 (Makes 3 Dozen)  6 C. nut pulp (what is strained out when making nut milk) ¼ C. flaxseed ½ C. + 2 Tbsp. Smart Sweet (this can be found online) ¾ C. Coconut Oil 3 ½ Tbsp. Maca powder (optional, Phase 1.5) ½ tsp. Himalayan Salt 1/8 tsp. Liquid Stevia 1/8 tsp. Hazelnut Stevia 1/8 tsp. Vanilla Stevia Optional for Phase 1.5: 3 1/2 Tbsp. Maca powder Grind flax seeds into meal using a coffee grinder or blender, and set aside. Mix all ingredients except ground flax in a bowl. Once mixed, add flax, form into shapes, and dehydrate […]

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Raw Un-Corn Chips Recipe

Raw Un-Corn Chips Recipe   7 C Mixed Vegetables (red bell peppers, zucchini, celery) 2 tsp Lemon ¾ tsp Salt 2 tsp Cumin 1/8 tsp Chipotle ½ C Flaxseeds ‘whole’ ½ C Flaxseed ‘ground’  (add to blended mix to get to desired consistency) Make a recipe of tostada shells (4 tortillas per tray in template, use 1/3 C per shell). Blend all ingredients except ‘Whole Flaxseeds’ add at the end. Blend all ingredients except “Whole Flaxseeds” to make a puree. Transfer in a bowl and whisk in the flax. Let rest for about 20 minutes.  Lay 1/4 inch thick on a […]

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Almond Mylk- Phase 1

Raw Almond Milk Recipe

Try this delicious raw vegan almond mylk recipe. Excellent alone or in a breakfast bowl of granola or chia!    

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