Apple-Pear Crumble- Phase 2

Raw Apple Pear Crumble Recipe

This apple-pear crumble seems so perfect for a winter evening spent curled up in front of the fireplace watching the snow gently fall outside the window. Serve it with a scoop of our Vanilla Ice Cream and you have raw, vegan nirvana! As much as we love this picture, we’ll admit that we really don’t need an excuse to indulge in this rich, lush treat. So whether under a blanket by the fire or on a blanket at the beach, you’ll always find your own slice of heaven with this crumble.  Recipe 2 C. soaked raisins 3 C. soaked, dehydrated […]

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Pad Thai Dressing

Asian-inspired Raw Pad Thai Recipe Full of healthy fats, antioxidants, minerals and anti- inflammatory components, this Raw Pad Thai Recipe is a unique Asian- inspired culinary entree created by our talented Café Apprentice from Thailand. This raw entree is high in active enzymes partly due to the miso, kelp and apple cider vinegar. According to Dr. Gabriel Cousens in Conscious Eating, by taking in foods high in live enzymes, less of our own digestive enzymes need to be used, so we are able to conserve enzyme energy. Enzyme energy is linked to our vital force and therefore the energy of […]

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Coconut-Pumpkin Spice Granola-Phase 1

Coconut-Pumpkin Spice Granola 4 C. of soaked mixed nuts and seeds 2 C. shredded coconut 1/4 C. chia (soaked in 2 C. water for 2 hours) Pinch Salt 1 Tbsp. cinnamon 1 Tbsp. pumpkin spices 1 tsp. ground cardamon 1 tsp. star anise powder 1 tsp. stevia powder (optional) Process nuts in big chunks, pulsing in food processor. Leave seeds whole. Mix rest of ingredients in bowl. Place on dehydrator trays for 2 hours at 145, then at 115 for 24 hours or until completely dry. Store in glass container for 1-3 months. (If using conventional oven please turn to […]

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Refreshing Fruit Pie- Phase 2

Raw Fruit Seed Pie

Try this raw food dessert made with fruit and seed. It is a simple and quick raw food recipe. Be creative and have fun with it. Feel free to add a low-glycemic (Smart Sweet is excellent and can be purchased online)  sweetener and spices that compliment the fruit or fruits you choose.  

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