Happier Trails to You!

Traveling

Travel can be stressful whether you are going to visit family and friends, taking that perfect vacation you’ve been planning for 2 years or following your regular travel obligations. Travel can be especially hard our bodies so having a few simple tips and tricks to ease travel stress and jet lag is always handy. Fortunately, Dr. Cousens has given us weary travelers a simple and effective way to help with jet lag (or car lag for that matter). Let’s not forget the dreaded ‘travel cold/flu’ while we’re at it. (Remember to keep in mind the current travel rules for liquids […]

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Neroli Essential Oil-The 3 R’s

Neroli Essential Oil

Reassurance-Retrieval-Renewal Neroli is extracted from the fragrant flowers of the bitter orange tree, also known as the or Seville orange tree. The evergreen tree, growing to height of ten metre (32 feet), has dark green, ovate leaves, white flowers with thick, fleshy petals, and small, dark fruits. Native to southeast Asia- from where it spread to India and Persia- the tree today grows in the mediterranean, California, and South America. It is one of the few plants that produce more than one essential oil: neroli from the blossoms, petigrain from the leaves and twigs, and bitter orange oil from the […]

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