Red Pepper Miso Soup Recipe

Miso is a food that has been acclaimed as a general protector against radiation sickness and chronic disease. Miso is an alkaline-forming, fermented paste made from soybeans which may also be mixed with rice or barley. Unpasteurized miso, which is the only type to eat, has many healthy bacteria and enzymes which help digestion and keep the bowels healthy. Non-soy miso is a preference. The current major problem with soy is that 92-94% of soy is genetically modified. The issue with soy being genetically modified goes further into specifics. GM soy is loaded with toxic pesticides. Keep in mind that […]

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Refreshing Fruit Pie- Phase 2

Raw Fruit Seed Pie

Try this raw food dessert made with fruit and seed. It is a simple and quick raw food recipe. Be creative and have fun with it. Feel free to add a low-glycemic (Smart Sweet is excellent and can be purchased online)  sweetener and spices that compliment the fruit or fruits you choose.  

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Almond Mylk- Phase 1

Raw Almond Milk Recipe

Try this delicious raw vegan almond mylk recipe. Excellent alone or in a breakfast bowl of granola or chia!    

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