Kelp Cakes

Kelp Cakes – Phase 1 Cakes Place all ingredients in a food processor and blend, adding water as needed to create a mixture that will stick together. Dehydrate Cakes at 145°F for 2 hours then flip and dehydrate at 115°F for 8 hours. 2 cups Almonds 2 cups Walnuts 1 ½ Bell Peppers, diced 1 Ripe Avocado ⅛ tsp Cayenne ⅛ tsp Hing       1 tsp Salt         ¼ tsp Pepper       Water to moisten ¼ cup Lemon Juice      1 tbsp Kelp Powder        1 tbsp Dulse Flakes    2 tsp Mustard Concentrate (*see below) Hand cut the next […]

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Indian Wrap – Phase 1

Indian Wrap – Phase 1   CAULIFLOWER PATE:   Step 1-Make Tahini (4 cups of sesame seeds with ¼ cup olive oil or sesame oil) Blend:    1 Small Avocado or use 2 Tbsp of sesame oil        ¼ cup Lemon Juice                                                  2 cups Tahini         ¼ cup Chick Pea Miso         1 Tbsp Curry Powder ¼ cup Ginger Juice 1/8 tsp Cayenne       1/8 tsp Salt 1 Bunch Cilantro         1 Bunch Mint Stir in: 2 cups Vegetables of your choice, chopped into small chunks 5 cups Cauliflower Rice (p.24)   COCONUT SAUCE: (x2 for 1 recipe) Blend: […]

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Zucchini Rolls

Zucchini Rolls – Phase 1.5 10 Medium zucchinis make 25 rolls. Cut 30 slices of zucchini with a mandolin, rub with salt to draw out the water, pat dry and set aside.  Lay 3 strips of zucchini side by side and overlapping, place a scoop of garden pate, roll and top with red pepper sauce. PATE: Blend (smooth) or place in food processor (crunchy) – 1 ½ cups Almonds or cashews – ½ cup Sunflower Seeds       – ¼ cup Lemon Juice – ¼ cup Olive Oil      Fold in: – 1 bunch Fresh Basil       – 2 cups Mixed […]

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Spaghetti & Neat Balls

Spaghetti and Neat Balls – Phase 1 NOODLES: Spiralize 12 medium zucchini using the small blade.  Sprinkle and gently toss with salt, let sit for 2 hours minimum. Drain. NEAT BALLS: Pulse in the food processor to form a paste. Roll into small balls the size of a walnut. Makes 30 to 40 balls. Dehydrate for 4-6 hours at 115°F. 4 cups Mixed Nuts (Walnut and Sunflower) 2 stalks of Celery 1 Tbsp Apple Cider Vinegar ½ cup Fresh Fennel ¼ cup of Parsley 2 Tbsp of Olive Oil ¼ cup Ground Flax 1 Tbsp of Italian Seasoning 1 Tbsp Dried Oregano 1 Tbsp Dried Sage 1 Tbsp Dry Marjoram 1 Tbsp Dry Thyme ¾ tsp Salt 1/8 tsp Hing […]

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Raw Apple Pear Crumble Recipe

Raw Apple Pear Crumble Recipe

Apple Pear Crumble This wonderfully delicious treat is a special recipe from Cynthia, our cafe apprentice. She has mastered the right balance of texture and sweetness that will satisfy anyone’s tastebuds. A few ingredients and easy preparation make this recipe a keeper! Recipe 2 cups soaked raisins 3 cups soaked, dehydrated almonds 2 tablespoons lemon juice 1 tablespoons cinnamon 1/2 tablespoon Pumpkin Spice to taste 1 teaspoon stevia Dash of salt Add above ingredients to food processor and blend. Press half of mixture into a 8 x 11 pan. Optional: To created varied texture, chop 1 cup soaked, dehydrated pecans […]

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Raw Fruit Pizza

Raw Fruit Pizza – Phase 2 A Breakfast Treat With just a hint of Chocolate, this Raw Fruit Pizza makes for a divine breakfast treat when in need of something new! Filled with all raw, wholesome and colorful ingredients – this flavorful treat is sure to stand out on the breakfast table! Why Raw? Organically grown raw and living foods provides us with the vital and essential nutrients that we need to stay healthy – and are rich in phytonutrients, enzymes, and antioxidants. When you cook your food, you lose 50 percent of the protein. It becomes coagulated and you […]

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Didier’s Chocolate Cake Phase 1

Didier’s Chocolate Cake – Phase 1 Scrumptous and Divinely delicious This layered masterpiece of chocolate and nuts is a dessert you can’t hardly wait to let it melt in your mouth. Rich and smooth in texture with the right amount of crunch. It’s the perfect fix to satisfy any sweet-tooth. Simply delicious, easy to prepare and great to share with friends! This RAW dessert recipe was created by Chef Didier at our Tree of Life Center US. Our dedicated cafe apprentices enjoyed learning how to make this treat and our guests enjoyed eating it! Recipe FIRST LAYER: 3 cups Mixed […]

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Raw Neat Loaf Recipe

Raw Neat Loaf – Phase 1 A Simple Meat Substitute Recipe The options and variety for interesting meat-free recipe alternatives has grown exponentially lately and they all taste simply delicious! This RAW Neat Loaf recipe created by the Tree of Life Center US’ chefs will fully classify as a plant-based comfort food! High in fiber, healthy fatty acids and plant based proteins – our Fully Raw and savory Neat Loaf is sure to be a superior alternative to the standard meat loaf. Give it a try and let us hear your comments!   Recipe LOAF: 3 cups Mixed Nuts (Walnuts, […]

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Raw Vegetable Curry Recipe

Raw Vegetable Curry – Phase 1 Did you know that curry is linked to the prevention of cancer, protection against heart disease and reduction of Alzheimer’s disease symptoms? It is also linked to easing pain and inflammation, boosting bone health, protecting of the immune system from bacterial infections, and increasing the liver’s ability to remove toxins from the body. This Raw Vegetable Curry Recipe provides you with an array of healthy and colorful vegetables, all mixed with the appropriate herbs and spices for optimum flavor.   Recipe VEGETABLES: Chop 6 cups of vegetables of your choice into bite size pieces […]

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Raw Cheezy Okra Recipe

Okra – The Universal Mystical Mucilaginous Vegetable Okra is a mucilaginous vegetable known to help sweep the colon of waste. Full of natural fiber helping regulate blood sugar levels, relieve constipation and give aid with a host of other ailments including diabetes, asthma, irritable bowel syndrome, ulcers, and acne. Okra is also packed with nutrients including: vitamin A, Thiamin, B6, vitamin C, folic acid, riboflavin, calcium and zinc. Give This Recipe a Try And Let us Know How You Like It!  Maybe Okra Will Be Your Next Favorite Vegetable!   Recipe 5 cups of Okra (cut into one inch pieces) […]

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