Apply the Rainbow Diet Throughout Your Day!

fruit and vegetable rainbow

Balance is the key to the Rainbow Diet. The application of the diet is based on the idea that all chakras, even though they have different vibratory rates and different types of awareness, are created equal. All of them must be nourished. The Rainbow Diet calls for the full spectrum of foods for the full spectrum of the chakras throughout the spectrum of the day. The morning starts with the first three chakras: red, orange, and yellow-gold. Midday is the third through the fifth chakras: yellow-gold, green, and blue in color. Evening is the fifth through the seventh chakras: blue, […]

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The Human Crystal – Crystalline Properties of the Body

The following information is an excerpt from Dr. Cousens’ Spiritual Nutrition Book . Crystalline Properties of the Body The key to understanding the assimilation of energy into our physical structure is through the awareness of our bodies as a series of synchronous, interacting, crystal structures. The human body on this level is a linkage of oscillating solid and liquid crystals that form an overall energy pattern for the total body. Each organ, gland, nerve system, cell, and protein structure, even the tissue salts in the body, shows a level of organization with some degree of crystalline function. Marcel Vogel, the world-renowned crystal expert, […]

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Peace with the Physical Body

PEACE WITH THE BODY IS THE FIRST LEVEL OF AWARENESS. From the Essene Gospel of Peace, Book 4: “First shall the Son of Man seek Peace with his own body, for his body is as a mountain pond that reflects the sun when it is still and clear; but when it is full of mud and stones, it reflects nothing.” There are three aspects of developing peace with the body: (1) the body as its own ecological unit; (2) the body as a planetary cell in our global organism; and (3) the cosmic body.We’ll look at all three in this chapter. […]

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Nutrition, Kundalini and Transcendence

The following  is an extract from the Chapter Nutrition, Kundalini, and Transcendence in Spiritual Nutrition Transcendence Transcendence is the extension of regeneration. Transcendence is the evolutionary process by which the vortex energy of the Kundalini progressively transmutes us from the gross matter of our bodies to a more refined and highly organized and energized Subtle Organizing Energy Fields (SOEFs). It is when the body is liberated from its traditional cellular confinement. It is the physical parallel to the transmutation of our consciousness to the Love of Unity Awareness. Eventually it takes us into complete absorption of our form into the […]

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