Upcoming Events with Dr. Cousens!

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Get your free Spiritual Nutrition chapter by entering your email address here. Join Dr. Cousens at these upcoming events. For more information, please click on the images below. Grab a copy of your favorite book by Dr. Cousens in our online store!

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Upcoming Events with Dr. Cousens!

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Keep in touch to receive all the latest news from Dr. Cousens and Tree of life! Join Dr. Cousens at these upcoming events. For more information, please click on the images below. Holistic Liberation Meditation Intensive – Offered Monthly:August 14-16, 2020September 11-13, 2020 October 16-18, 2020 Live Satsang & Shaktipat with Rav Cousens: Thursdays @ 11:00 am AZ Time Live Online Shabbat Ceremony with Rabbi Gabriel & Shanti Cousens: Monthly Grab a copy of your favorite book by Dr. Cousens in our online store!

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The Change to Vegetarianism

There are many ways to become a vegetarian. This section outlines the changes and steps one often takes. The reader is given guidance regarding how to move from the present diet to lactovegetarian to vegan to a live-food, vegetarian diet. Enjoy the walk, take your time, and be gentle with yourself. Vegetarianism is about peace, and the first place to start is to be peaceful with yourself during the transition. Once you have made the major change to vegetarian, the individual diet that suits your own lifestyle and health needs will gradually emerge. Those who move too fast do not […]

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