Peace is the One in front of the Zeros

There are different levels of understanding of how to go about achieving peace. Most important is quieting our mind in order to access this inner peace. It is the metaphorical One in front of the zeros. The Six Foundations and the Sevenfold Peace are about accessing this inner peace. The Six Foundations are as follows: Spiritual Nutrition and Spiritual Fasting Building Life Force Energy through Pranayama, Yoga Asana, Tai Chi, Chi Gong, jumping on a Rebounder (bringing the oxygen in), etc., Service and Charity, Working with a Spiritual Teacher; Tuning into the Ancient Scriptures to get a framework of the […]

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The Flow

We are living in a world where there is not a whole lot of peace –not even political peace, and the angel of peace goes much deeper than political peace. The key to peace is inner peace, which begins to emerge as we are lived by the Six Foundations and the Sevenfold Peace. The Six Foundations and the Sevenfold Peace are about living in a way to support accessing this internal peace. The Six Foundations are as follows: Spiritual Nutrition and Spiritual Fasting, Building Life Force Energy through Pranayama, Yoga Asana, Tai Chi, Chi Gong, Sacred Dance, etc. Service and […]

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