Shilajit – The Mover of Mountains

In Sanskrit, shilajit means, “Conqueror of mountains and destroyer of weaknesses.” Shilajit is an alchemical substance with life-giving power beyond our understanding. It is a rare tonic herbal substance collected from the Southwest Himalayas and as far north as the Northern Heavenly Mountains in China. It has been used for thousands of years as an anti-aging tonic. Many people feel it to be the chief tonic substance of Ayurvedic medicine. It is a chi tonic and a jing tonic in Chinese medicine. It is an extremely rich plant source of organic minerals. Depending on its source it contains as many […]

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Carnosine: A Longevity Nutrient

I am very impressed with the range of effect that carnosine has.  The research that has been done on physical activity, which some, like Dr. Joseph Mercola, are interested in has shown carnosine has a negligible effect, but this effect, whether a lot or a little, is of little importance to me. Really what impresses me most is its role as a natural antioxidant, as an anti-glycosylation amino acid (especially for diabetics), and for anti-aging through preventing the telomeres from shortening.  I believe the telomere research may be a key to unlocking the secret of longevity.  This benefit seems to […]

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