The essence of the Tree of Life’s culinary approach, as outlined in Dr. Cousens’ book Rainbow Green Live Food Cuisine, is to eat in a way that enhances the entire web of life on the planet and supports one’s spiritual evolution.

The fine-tuned result of Dr. Cousens’ position as the leading live-food medical authority and his forty plus years of clinical experience is a sattvic/kedusha, vegan, organic, live-food, high-mineralized, low-sugar, individualized diet, eaten in moderation, with adequate pure living water hydration, and intermittent Spiritual Fasting.