Dr. Cousens’ Blog

We live in an age of headlines and soundbites.  The internet is packed full of information but typically runs low on wisdom.  This is the reason I write such long and comprehensive blogs.  My work is becoming known for its in depth analysis of today’s issues. My articles are repeated attempts to provide people with a substantial understanding of the issues at hand, and the wisdom to know how to address these issues in their personal lives. I typically provide an article summary, which distills the main points for those in a hurry.  While some people think in soundbites, I tend to think in chapters and books.  My approach is holistic, and, as such, requires that I present both a spiritual and a scientific overview in my ongoing mission of merging the heavens and the earth.  As a scientist, a medical doctor, and an artist of consciousness, providing my readers with the option for depth is my way of serving humanity.

~Gabriel Cousens, M.D., M.D.(H), D.D.

Black Olive Pate – Phase 1


Black Olive Pate – Phase 1 1 Cup Raw Sunflower Seeds 1 ½ Cups Raw Tahini* 6 Cups Zucchini 1/2 Cup Olive Oil ¼ Cup Filtered Water 1/2 Cup Lemon Juice 1 Cup or 1 Bunch Parsley, chopped     1 Cup Black Kalamata Olives, pitted 1 Cup Fresh Basil, chopped ½ teaspoon Black Pepper 1/8 teaspoon Cayenne 1/8 teaspoon Hing 1 teaspoon Salt   Alternative Option: rather than salt plus ¾ cup of olives-use 11/4 cup olives & ¼ cup olive brine Place all ingredients in a food processor and incorporate very well together to form a pate.   *To […]

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Fattoush Salad – Phase 1


Fattoush Salad – Phase 1 2-3 Cucumbers, peeled and chopped 5 Cups Tomatoes, chopped 2 Cups Fresh Cilantro, Parsley and Mint, chopped 1 Cup Radish, diced 3 Tablespoons fresh Lemon or Lime Juice ¼ Cup Olive Oil 1 teaspoon Himalayan Salt or Transformational Salt Rub chopped cucumber with salt and let sit 1 hour, then drain. Prepare and combine remaining ingredients. Add cucumber and serve.

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The Power of Relationship

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There is a power of relationship that helps us get in touch with our soul. In the process of sacred relationship, people face their angels and demons, and love is the rock that helps people overcome their fear of reconnecting with their souls. Love is the driving force that helps one to face their stuff. This includes one’s family patterns, group patterns, and fears of intimacy. Love is our power and pathway to reconnect to one’s soul. There are different kinds of love. You can have a love for everybody. This is good, but there isn’t any polarity in it. […]

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Strawberry Avocado Salsa – Phase 1.5


Strawberry Avocado Salsa – Phase 1.5 Serves 2   1 Cup Strawberries, sliced 1 Cup Avocado, cubed 1 Cup Cucumbers, deseeded and diced 1 Cup Fresh Cilantro, finely chopped Dash Cayenne 1 Tablespoon Lime Juice ¼ teaspoon Himalayan salt or Transformational salt   Chop and dice all ingredients and toss into bowl. Add remaining ingredients and mix.

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Essene Sevenfold Peace

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Essene Sevenfold Peace Peace with the Body Peace with the Mind Peace with the Family Peace with the Community Peace with all Cultures Peace with the Ecology Peace with the Divine Peace with the body has far more implications than physical health. The enlightened mystical rabbi Baal Shem Tov, who founded Hasidic Judaism, said, “A small hole in the body can create a big hole in the soul.” This becomes increasingly important as we live in a planetary situation where chemtrails, GMOs, irradiation of food, radiation, pesticides, herbicides, and a variety of other toxins are increasing and it is harder […]

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Stuffed Tomatoes – Phase 1


Stuffed Tomatoes – Phase 1 12 Roma Tomatoes 1 Batch Basic Pate   Basic Pate 1 1/3 cups unpasteurized Almonds, soaked 2/3 Cup Sunflower Seeds 2/3 Cup Water 1 Lemon, juiced 2/3 teaspoon Himalayan salt or Transformational salt   In a food processor, process until smooth.   Preparation Slice tops of tomatoes off and hollow out. Fill each tomato half way with pate and top with your favorite sprouts or microgreens.

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Flat Earth


For spiritual life, we have to go inside for some level of truth. People somewhat in control of society have created an overall societal reality and are working very hard to get you to believe in it.  Certain things have been done throughout history that can throw you off.  The Gregorian calendar is an example of this.  It is a calendar system that puts us slightly out of touch, but just enough to throw us off from true astrological time, which is a way that God communicates with us and is a way of organizing the energies coming onto the […]

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Strawberry Orange Sorbet – Phase 2


Juice of 4 Oranges 1 Cup Strawberries Pinch of salt Stevia, to taste 1 Tablespoon Agar Agar 1/2 Cup Purified Water In a small sauce pan, dissolve Agar Agar in purified water over low heat, and set aside. In a blender, blend together orange juice, strawberries, salt, and stevia until smooth. Once desired sweetness is achieved, add dissolved agar agar while blending. Pour into ice-cream maker and  freeze for 2-3 hours before serving.

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Zorba the Buddha


There are many different levels and kinds of wisdom.  One of the most important of these is viveka. This wisdom is most important for living sanely in our world today. This is a yogic term, which means the ability to tell the difference between the illusory/temporary reality and the absolute reality.  There are different levels to that.  We have dual, non-dual reality and prior to that, beyond the mind, is the nothing.  This is prior to the confines of the dualistic mind.  Liberation is when the glass ceiling of the mind shatters and you don’t mind, because there is no […]

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The Power of Awakened Human Consciousness


Recently it’s been in the headlines that there is a physicist who has proven the existence of God. The discovery of a specific tachyon-type of particle is bringing science and God-awareness together. People have known about the transcendent God for thousands of years, and science is catching up. This is good. We have the intelligent design from the transcendent creator. When we look at it from another angle, we see that there is also an eminent God that is active in our world. Shamanic mysticism in particular focuses on the eminent God. The Divine, through the act of grace brings […]

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