Raw Herb Seed Cheese

Raw Herb Seed Cheese Recipe

Raw (Herb) Seed Cheeze Recipe Base:   1 bunch fresh herb, cilantro, or basil 2 cups sunflower seeds or soaked walnuts Add:   4-6 tablespoons stone-ground cold-pressed olive oil or hemp oil 2 tablespoons lemon juice 2 tablespoons kalamata olive brine 2 tablespoons sun-dried tomato water 1/4 – 1/2 teaspoon Transformational Salts or Himalayan Salt Dash cayenne or chipotle Dash hing or 1 clove garlic Optional:   1/4 Cup Italian Seasoning 2 tablespoons thyme Process herbs in food processor with S-blade and set aside. Grind sunflower seeds in a food processor to a fine texture. Add remaining ingredients and herbs […]

Read More

Raw Sweet Potato Chipotle Hash Recipe

Raw Sweet Potato Chipotle Hash Recipe

Yellow vegetables, such as sweet potatoes, are high in the fat-soluble vitamins A and E. Sweet potatoes are rich in beta- carotene and vitamin C; both potent antioxidants that play an important role in disease prevention and longevity. As an added benefit, this delicious Sweet Sweet Potato Chipotle Hash will also provide you with almost twice as much fiber as other types of potatoes! As described in details in Conscious Eating, foods in the Chinese system are seen to have a directional influence on the flow of energy in the body. The foods with an upward movement are those that […]

Read More

Raw Pad Thai Dressing Recipe

Raw Pad Thai Dressing Recipe

Asian-inspired Raw Pad Thai Recipe Full of healthy fats, antioxidants, minerals and anti- inflammatory components, this Raw Pad Thai Recipe is a unique Asian- inspired culinary entree created by our talented Café Apprentice from Thailand. This raw entree is high in active enzymes partly due to the miso, kelp and apple cider vinegar. According to Dr. Gabriel Cousens in Conscious Eating, by taking in foods high in live enzymes, less of our own digestive enzymes need to be used, so we are able to conserve enzyme energy. Enzyme energy is linked to our vital force and therefore the energy of […]

Read More

Raw Granola Recipe

Raw Granola Recipe

Raw Granola Recipe 4 cups of soaked mixed nuts and seeds 2 cups shredded coconut 1/4 cup of chia soaked in 2 cups water (2 hours) Pinch Salt 1 TB cinnamon 1 TB pumpkin spices 1 tsp ground cardamon 1 tsp star anise powder 1 tsp stevia powder (optional) Process nuts in big chunks, pulsing in food processor. Leave seeds whole. Mix rest of ingredients in bowl. Place on dehydrator trays for 2 hours at 145, then at 115 for 24 hours or until completely dry. Store in glass container for 1-3 months. This recipe was prepared in our most […]

Read More

Raw Sea Vegetable Caesar Dressing Recipe

Raw Sea Vegetable Caesar Dressing Recipe

Mineral-rich Sea Vegetable Dressing According to Dr. Gabriel Cousens in There Is a Cure For Diabetes – Revised Edition, sea vegetables are included in the general antidiabetogenic diet and can be used abundantly in any diabetic recipe. People all over the world have been eating sea vegetables (known generically as seaweed) for thousands of years. Gram for gram, they are higher in minerals and vitamins than any other class of food. They are rich in vitamins A, B, C, and E. Sea vegetables produce substantial amounts of proteins, complex carbohydrates, carotenes, and chlorophyll. calcium. Kelp absorbs from seawater almost all […]

Read More

Simple Raw Cabbage Salad Recipe

Simple Raw Cabbage Salad Recipe

Particular Antidiabetogenic Foods The protective action against the oxidative stress of red cabbage (Brassica oleracea) extract was investigated in diabetes-induced rats for 60 days.49 Researchers found a significant increase in reduced glutathione and superoxide dismutase activity and a decrease in catalase activity and in the total antioxidant capacity of the kidneys. Daily oral ingestion of B. oleracea extract from cabbage for 60 days reversed the adverse effects of diabetes in rats. They found lowered blood glucose levels and restored renal function and body weight loss. In addition, the cabbage extract attenuated the adverse effect of diabetes on malondialdehyde, glutathione, and […]

Read More

Raw Basil Pesto Recipe

Raw Basil Pesto Recipe

Basil have shown unique health-protecting effects and is commonly used in Ayurvedic Medicine. The remarkable array of active components called flavonoids found in basil provide protection at the cellular level. This wonderful green herb is rich in vitamin K, vitamin C, vitamin A, magnesium, iron, folate, potassium and calcium – and is also high in antioxidants. Basil is believed to have anti-aging properties, anti- bacterial properties, support cardiovascular health, protect against free radical damage and reduce inflammation and swelling. The name “basil” is derived from the old Greek word basilikohn, which means “royal,” reflecting that ancient culture’s attitudes towards an herb […]

Read More

Raw Chia Pudding Recipe

Raw Chia Pudding Recipe

These wonderful small seeds are loaded with nutrition! They are a great source of healthy omega-3 fatty acids – with nearly five grams in a one-ounce serving. Chia seeds are also rich in protein, manganese, magnesium, phosphorus and calcium. In fact, a serving of chia seeds has 18 per cent of the recommended daily intake for calcium – supporting our bone and oral health. Raw Chia Pudding Recipe 1/4 cup chia seeds 2 cups of nut milk Pinch of Salt Handful of Strawberries, blueberries or fruit of choice (optional – not Phase 1) 1 Tbs Yacon Syrup (not Phase 1) […]

Read More

Raw Un-Corn Chips Recipe

Raw Un-Corn Chips Recipe

Raw Un-Corn Chips Recipe   7 C Mixed Vegetables (red bell peppers, zucchini, celery) 2 tsp Lemon ¾ tsp Salt 2 tsp Cumin 1/8 tsp Chipotle ½ C Flaxseeds ‘whole’ ½ C Flaxseed ‘ground’  (add to blended mix to get to desired consistency) Make a recipe of tostada shells (4 tortillas per tray in template, use 1/3 C per shell). Blend all ingredients except ‘Whole Flaxseeds’ add at the end. Blend all ingredients except “Whole Flaxseeds” to make a puree. Transfer in a bowl and whisk in the flax. Let rest for about 20 minutes.  Lay 1/4 inch thick on a […]

Read More

Raw Kale Salad with Chipotle

Raw Kale Salad with Chipotle

Try this raw Kale salad recipe and add your own fixings to customize it to taste.   Other Raw Food Recipes Raw Food Collection Tree of Life Center US 100% Organic Cafe The Tree of Life Café serves inspirational and transformational buffet style meals of gourmet, 100% organic, vegan-vegetarian, kosher, raw-food, seasonal cuisine, inspired by all the flavors of the globe. The food the cafe is separated into phases of glycemic-index. See the Phase Chart for a breakdown of the different foods in each phase. Visit Us! Come visit us for a Raw Food Retreat and enjoy this recipe and […]

Read More
usaSpain