Chlorine

Chlorine-Post

An excerpt from Dr. Cousens ‘ book, Spiritual Nutrition: Chlorine, in its healthy food form, rather than its commercial table salt form, is present in digestive processes and glandular secretions. One of its main functions is as a cleanser in the body. A deficiency of chlorine will contribute to a sluggish liver and glandular and lymphatic swelling. The human body contains about three-fourths ounce of chlorine. Chlorine unites with potassium to work within the muscle system and gives tone to the motor centers. It also can help excite the sexual system. Chlorine helps support the blood cell function, and is […]

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Why We Count on Calcium

Calcium

Calcium is one of the key minerals for health. It’s hard to say which minerals are most important as they all carry the vibrations of all life. Even so, we know Calcium is definitely one of the top 7 most important.  It is the alkalizing mineral of structure and solidity. Calcium has a powerful attraction for oxygen, as well as sulfur, silicon, and carbon. In a 150-pound man, calcium accounts for about 3 pounds, 12 ounces in the body. Calcium is responsible for solidity, as well as movement. It’s essential for walking, as well as doing physical and mental activities. Without […]

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🌎 The Kapha Dosha 💧

Kapha banner

The kapha principle can be translated as biological water. It is considered to be formed from earth and water elements. Kapha governs the structure of the body. It is the principle that holds the cells together and forms the muscle, fat, bone, and sinew. The primary function of Kapha is protection. The Kapha dosha also regulates biological strength, vigor, stability, and natural tissue resistance. It lubricates the joints, moisturizes the skin, gives energy to the heart and lungs, helps heal wounds, and fills the spaces in the body. Kapha activates the anabolic or growth forces in the body – one […]

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Apply the Rainbow Diet Throughout Your Day!

fruit and vegetable rainbow

Balance is the key to the Rainbow Diet. The application of the diet is based on the idea that all chakras, even though they have different vibratory rates and different types of awareness, are created equal. All of them must be nourished. The Rainbow Diet calls for the full spectrum of foods for the full spectrum of the chakras throughout the spectrum of the day. The morning starts with the first three chakras: red, orange, and yellow-gold. Midday is the third through the fifth chakras: yellow-gold, green, and blue in color. Evening is the fifth through the seventh chakras: blue, […]

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Why do we Need Nitrogen?

Nitrogen

Nitrogen is an interesting element as it exists in balance with oxygen. Oxygen has a radical, explosive quality while nitrogen is more restrained. If nitrogen replaced oxygen, we would die of suffocation. If nitrogen were removed from the air, we would burn up from the oxygen. So it’s part of a life-giving balance. There are about 3.8 pounds of organic nitrogen in the body. Nitrogen is the critical element in protein. When we talk about nitrogen, we are, in a sense, talking more about protein. What contains nitrogen in our body are albumins, protein compounds, alkaloid agents, and ammonia and […]

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7 Steps to Prevent Jet Stress

Airplane Travel

An excerpt from Dr. Cousens book, Rainbow Green Live Food Cuisine: The prevention of jet stress begins with maintaining good health as a prerequisite before traveling. The next level of prevention is stabilizing cellular, organ, endocrine, tissue, nervous system, and brain functioning while on the airplane. The stability and integrity of the subtle energy centers and acupuncture meridians also need support. Prevention of jet stress is accomplished using a blend of approaches that protect cellular integrity from both in-flight stress and the disruption of biological rhythms. The jet stress program I have developed has seven steps. The fundamental idea is […]

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Happier Trails to You!

Traveling

Travel can be stressful whether you are going to visit family and friends, taking that perfect vacation you’ve been planning for 2 years or following your regular travel obligations. Travel can be especially hard our bodies so having a few simple tips and tricks to ease travel stress and jet lag is always handy. Fortunately, Dr. Cousens has given us weary travelers a simple and effective way to help with jet lag (or car lag for that matter). Let’s not forget the dreaded ‘travel cold/flu’ while we’re at it. (Remember to keep in mind the current travel rules for liquids […]

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Dr. Cousens’ Chemtrail Protection Protocol

Chemtrail Antidote Kit

Dr. Cousens’ Chemtrail Protection Protocol This article will not speculate on the chemtrail conspiracy, but rather focus on the steps we can take to mitigate, offset, and reverse the effects of chemtrails on our bodies, minds, and spirits. Here I will discuss how we can protect ourselves from the misuse of a sophisticated technology to effect our physical, emotional, mental, and spiritual lives. The misuse of this technology seems to be an assault on our sovereignty on all those levels. Chemtrails are a form of biological warfare, creating a slow degradation to our health. Chemtrails affect our ability to propagate, […]

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Neroli Essential Oil-The 3 R’s

Neroli Essential Oil

Reassurance-Retrieval-Renewal Neroli is extracted from the fragrant flowers of the bitter orange tree, also known as the or Seville orange tree. The evergreen tree, growing to height of ten metre (32 feet), has dark green, ovate leaves, white flowers with thick, fleshy petals, and small, dark fruits. Native to southeast Asia- from where it spread to India and Persia- the tree today grows in the mediterranean, California, and South America. It is one of the few plants that produce more than one essential oil: neroli from the blossoms, petigrain from the leaves and twigs, and bitter orange oil from the […]

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How Fiber Helps in Treatment of Diabetes

foods-rich-in-fiber

Fiber is either water soluble or water insoluble. Water-soluble fiber is especially good for people with diabetes because it delays the pace at which food passes through the stomach. This allows a slower rate of absorption of glucose into the bloodstream, which reduces the glycemic roller coaster.

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