Healing Through Self Love


One must love oneself enough to heal oneself. This is very much the foundation of spiritual life and holistic healing. What is it that makes you love yourself in order to heal yourself? First, it’s primarily based on a non-egoic statement articulated by one’s inner experience. A lot of people have lost touch with the full experience of their soul. There are different ways to deal with this, but to connect with your soul there is a path one has to walk in order to reconnect. Not everyone is willing to make the effort to reestablish that connection, so when […]

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Food for a Quiet Mind

Food for a quiet mind

When Ramana Maharshi, one of the most famous Self-realized sages of modern India, was asked what the most important aid to meditation was, he replied a pure vegetarian diet. He quoted the ancient Chandogya Upanishad D II 26.2: “When food is pure, the mind is pure, when the mind is pure, concentration is steady, when concentration is achieved one can loosen all the knots of the heart that bind us.” Yoga tradition, as emphasized by the Chandogya Upanishad, teaches, “The mind is made of food.” It says that the food we take in is divided into three parts: The gross […]

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The Dual/Non-Dual Illusion

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Today I’m speaking about the illusion of the dual and the non-dual awareness. We have different levels of reality that we consciously and unconsciously operate within. We have the gross duality of good and evil, right and wrong. We have another level of duality that says, “Whatever God does is for the best”, which is a part of right and wrong but beyond the gross reality. We have another reality that says, “It doesn’t matter what God has to say, there is nothing separate from God.” This is spoken in the sense that it’s all one; that there’s no right […]

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The Power of Relationship

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There is a power of relationship that helps us get in touch with our soul. In the process of sacred relationship, people face their angels and demons, and love is the rock that helps people overcome their fear of reconnecting with their souls. Love is the driving force that helps one to face their stuff. This includes one’s family patterns, group patterns, and fears of intimacy. Love is our power and pathway to reconnect to one’s soul. There are different kinds of love. You can have a love for everybody. This is good, but there isn’t any polarity in it. […]

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Essene Sevenfold Peace

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Essene Sevenfold Peace Peace with the Body Peace with the Mind Peace with the Family Peace with the Community Peace with all Cultures Peace with the Ecology Peace with the Divine Peace with the body has far more implications than physical health. The enlightened mystical rabbi Baal Shem Tov, who founded Hasidic Judaism, said, “A small hole in the body can create a big hole in the soul.” This becomes increasingly important as we live in a planetary situation where chemtrails, GMOs, irradiation of food, radiation, pesticides, herbicides, and a variety of other toxins are increasing and it is harder […]

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Flat Earth


For spiritual life, we have to go inside for some level of truth. People somewhat in control of society have created an overall societal reality and are working very hard to get you to believe in it.  Certain things have been done throughout history that can throw you off.  The Gregorian calendar is an example of this.  It is a calendar system that puts us slightly out of touch, but just enough to throw us off from true astrological time, which is a way that God communicates with us and is a way of organizing the energies coming onto the […]

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Zorba the Buddha


There are many different levels and kinds of wisdom.  One of the most important of these is viveka. This wisdom is most important for living sanely in our world today. This is a yogic term, which means the ability to tell the difference between the illusory/temporary reality and the absolute reality.  There are different levels to that.  We have dual, non-dual reality and prior to that, beyond the mind, is the nothing.  This is prior to the confines of the dualistic mind.  Liberation is when the glass ceiling of the mind shatters and you don’t mind, because there is no […]

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The Power of Awakened Human Consciousness


Recently it’s been in the headlines that there is a physicist who has proven the existence of God. The discovery of a specific tachyon-type of particle is bringing science and God-awareness together. People have known about the transcendent God for thousands of years, and science is catching up. This is good. We have the intelligent design from the transcendent creator. When we look at it from another angle, we see that there is also an eminent God that is active in our world. Shamanic mysticism in particular focuses on the eminent God. The Divine, through the act of grace brings […]

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The Light of Live Foods


The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. For this reason, Spiritual Nutrition is more disciplined than a regular vegetarian diet, generally lighter and includes Spiritual Fasting and the taking of primarily live foods (uncooked roots, leafy vegetables, fruits, nuts, and seeds). These are called the food of the rishis (sages) or ancient Yogis, as well as the probable diet of the Essenes. Five effects of green juice fasting are: cleansing, rebuilding, rehydrating, […]

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My 8-year-old granddaughter sent me a little quote. She said, “Everybody stays together until it’s time to go.” This is brilliant. She was speaking exactly to the issues of the time, the deconstruction of society. There is a time to be together, and there is a time to differentiate. The chesed (mercy) aspect of the Tree of Life is togetherness. The gevurah (boundaries) aspect of the Tree of Life is the boundaries, clarity, and discrimination. In our society there is an effort to take away boundaries, clarity, and discrimination because someone will be offended. That leads us to “the blob”. […]

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