The Toxic Degeneration of the American Mind and Its Violent Outcome

Although there is a worldwide trend of increasing violence, massacres, assassinations, and human atrocities, (in which the US is not even listed in the top 25 countries for murders from all causes), it is more useful to look at America to deepen our understanding of the increasing murderous violence throughout the US, highlighted by the Florida mass killing at Parkland School. I believe there is a toxic synergy of societal breakdown, which is related to this phenomenon of increasing violence in our American and world society that has been happening since the 1960’s. To discuss this issue with some level […]

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Iodine – The Universal & Holistic Super Mineral

Iodine

Iodine – The Universal & Holistic Super Mineral By Gabriel Cousens, MD, MD(H), DD Edited by Nonnie Chrystal, B.S. Historically, as early as 1911, people normally took between 300,000 – 900,000 micrograms of Iodine daily without incident.  In 1948 there was a poorly performed and, since then, never replicated study alleging what is known as the Wolff-Chaikoff effect. The Wolff-Chaikoff effect suggested that theoretically hypothyroidism could occur as a result of excess iodine.  This study indicated a decreased dosage to 2 milligrams daily would be safer.  Although the 1948 Wolff–Chaikoff study suggested that a temporary inhibition of thyroid hormone synthesis […]

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Ayurvedic Spiritual Nutrition

Ayurveda

My interest in live food started after receiving Shaktipat from Sw. Muktananda in 1975. It awakened the Kundalini and took me into the bliss of the Nothing. On the way down out of the nothing, a voice whispered, “You should learn to eat and live in a way that supports the Kundalini.” Over a period of the next 7 years of living on and off in India, and applying my expertise as a holistic physician to help thousands of yogis, it became clear that a proper use of live foods, guided by the principles of Ayurveda, was the most powerful […]

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Balancing Spiritual Life

Rock Zen Stack in front of waterfall.

One of the most challenging dynamics on the spiritual path is the balance between gevurah and chesed. Gevurah is boundaries and severity. Chesed is loving kindness and mercy. The balance between these left and right poles is tiferet, meaning beauty. Beauty is the balance between severity and mercy. This struggle to find balance between these points is something everyone experiences within themselves. Most of us constantly are asking, “How far do I go?”; “Where do I draw the line?”; “Where should I let up a bit and be gentler with myself and others?” This is a struggle that doesn’t necessarily […]

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Serraxym: The Supplement That Contains the Power of Life Itself

Serraxym

Enzymes contain the power of life itself, and eating a live-food diet helps maintain the quality and quantity of our enzyme pool, thus helping promote longevity. Enzymes are living proteins that direct the life force into our basic biochemical and metabolic processes. Enzymes even help repair our DNA and RNA. Enzymes transform and store energy in the body, they make active hormones, and they participate in their own productive cycle. They dissolve fiber and prevent clotting, they have anti-inflammatory effects and even analgesic effects, and they prevent edema. In my book, Conscious Eating, I explained how enzymes can help build and enhance […]

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Attention & Intention

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We relate to our worlds through attention and intention. Attention is how we relate to our respective circumstances. Attention also means being part of the cycle of the Earth, Sun, Moon, and, in part, it relates to your own mind. Unfortunately, today, many people are not particularly paying proper attention to their lives, to their life cycles, to their meaning, how they eat, think, and live, and the result of this lack of attention is chaos. This happens if we don’t pay attention to what we’re letting into our minds, and to how we are living, and to creating holiness […]

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Whole Person Healing Program

The Whole Person Healing assessment is for those with specific health challenges. A series of tests will determine your physical state, mineral/vitamin status, and the condition of your organs. This assessment provides you with a comprehensive understanding of your current level of physical health. Based on the findings, the Dr. Cousens develops an individualized health plan including plant-source supplements to restore biochemical balance. The following is a message from Dr. Cousens: My Whole Person Healing Assessment is a special offering for those who have chosen to make a serious commitment to their total evolution. It is not merely a one-time visit […]

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Sacred Relationship Takes Courage

Love is the ability to perceive the innate beauty in the other person. Love gives you the perception to see the wild authenticity of the true nature of the other person. Love is not blind. Love is the microscope that allows you to fully see and appreciate the other person in their deepest truth. The key to sacred relationship is to have the spiritual perception of who you are and who the other is. This essential spiritual understanding is the foundation of sacred relationship. Sacred relationship is the oldest and the newest frontier. In today’s society, the whole meaning of […]

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The Synergistic Power of MegaDefense

I’ve been working with American, Ayurvedic, and Chinese herbs for more than 40 years. I’ve tested and tried many combinations and products from many different companies. I’ve also been working with NCD (Natural Cellular Defense) since it came out 12 years ago. My clinical experience for myself and my clients is that, overall, Mega Defense is simply the best immune modulator and enhancer that’s available in the world today. The question is, why is it so impressive? Perhaps it’s simply an extraordinarily rare alchemical synergy that’s come together beyond the technical prowess of its creators. From a scientific point of […]

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