Heavy Metals

Of the 70,000 chemicals and heavy metals used commercially in the world today, 65,000 of them are considered hazardous to our health. Just as choosing organic foods is a way to avoid ingesting many of these hazardous chemicals, becoming aware of the other main sources of heavy metal toxins is very important. Understanding the water one drinks and uses is increasingly essential in reducing toxin intake. According to Diet for a Poisoned Planet by David Steinman, less then 1% of the earth’s surface water is safe to drink! According to the United States Dept. of Labor, “Toxic metals, including “heavy metals,” are […]

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The Real Illusion of Similitude

Koach Ha Me De Mah means moving from the nothing to the something and then back into the nothing.  On one level everything is real.  People who like to speak about the Absolute will maintain that nothing on the physical plane is real – that it’s all an illusion.  This is partly true, but it is not the whole truth.  In the teachings of ancient kabalistic wisdom, things emerge and appear to be real, and, just as we have the material plane reality, it disappears again. This is consistent with the physics. Things oscillate so fast they appear to be […]

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Winter Squash Pie-Phase 1.5

Rich, decadent, soothingly spiced and lovingly warming are just a few ways to say how luscious this pie really is. Our raw, vegan Winter Squash Pie is a joy to make and an even greater joy to share with friends and family. Serve as a dessert or even as a side dish for a Holiday meal or party. It’s the things that make you go ‘Mmmmmm’ that make this pie especially sweet in so many ways.. Crust: Phase 1.0 4 C. nut or seed pulp ½ C. ground chia ½ C. Smart Sweet (this product can be purchased online) 2 […]

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What do hormones do?

Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. Main, most familiar hormone producing glands: Pancreas: This gland produces the insulin that helps control blood sugar levels. Thyroid: The thyroid produces hormones associated with calorie burning and heart rate. Adrenal: Adrenal glands produce the hormones that control sex drive and cortisol, the stress hormone. For women, estrogen is the main sex hormone. It causes puberty, prepares the body for pregnancy […]

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Fun Juices

                                       

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Three Columns

Today we’re going to talk about the wisdom of balance.  This is also about the wisdom of knowing where to draw the line.  In our society, there is a big emphasis on compassion.  Much of this is false compassion and manipulating the society around the positive and moral and ethical feelings about compassion. It is a sort of shame-based power of political correctness. Another way of looking at these societal questions, is the Tree of Life perspective, which has three columns.  The three columns represent gevurah, which is clarity, definition, discipline and boundaries; chesed, which is compassion; and tiferet or […]

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Spicy Pumpkin Seeds- Phase 1

Feeling a little peckish? Spicy Pumpkins Seeds are perfect! A fantastic, snappy, on-the-go snack, a crunchy sprinkle on your favorite salad, our Spicy Pumpkin Seeds are your go-to to add a little zip to your day or entree.   Ingredients: 3 C. soaked organic raw pumpkin seeds ¾ C. coconut amino acids 2 tsp. cumin 1 ½ tsp. chili powder ½ tsp. smoked paprika 1/8 to ¼ tsp. cayenne pepper Salt to taste Directions: Place all ingredients in a shallow dish and coat the pumpkin seeds. Pour onto 2 non-stick dehydrator trays with paraflexx sheets (If using a conventional oven […]

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Essential Oils

From Dr. Cousens: “Essential oils are a higher note of live foods. Aromatherapy has been used throughout the world for at least 3,500 years although I suspect it was even before that. The epicenter of that appears to be the Middle East, particularly with Egypt and the Arabian countries, and Israel. Three thousand three hundred years ago in Israel they were using the essences and fragrances in the Temple ceremonies. Essential oils are not a new thing. In the Middle Ages some aroma oil blends uses are modifications of such amazing immune strengthening anti-pathogenic formula blends that were used successfully […]

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Aligned Intentions

The power of intention can help you, but it can also get in your way.  Power has to be blended with the flow of grace in your life.  All power has to have this balance otherwise our intention becomes more ego-based.  Even if we have a good intention, we have to be watchful of this.  Another subtly to question is, is the intention coming from you or from your ego?  This can be a hard question.  We don’t always have the answer to that.  As we get more aligned with the Divine unfolding, the intention comes out of that rather […]

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Type 2 Diabetes Reversal

One in two people walking around today have Type 2 diabetes, and they don’t even know it. It’s for this reason that it’s often referred to as the “silent killer”. Different than type 1 diabetics, type 2 diabetics produce insulin. The problem is that the insulin amount created by their pancreas isn’t sufficient, or their body doesn’t recognize it. This is called insulin resistance. When there’s not enough insulin in the bloodstream to cover our glucose levels the glucose cannot make it into our cells, and our cells become unable to function correctly. When glucose buildup happens it begins damaging […]

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