The Dual/Non-Dual Illusion

Today I’m speaking about the illusion of the dual and the non-dual awareness. We have different levels of reality that we consciously and unconsciously operate within. We have the gross duality of good and evil, right and wrong. We have another level of duality that says, “Whatever God does is for the best”, which is a part of right and wrong but beyond the gross reality. We have another reality that says, “It doesn’t matter what God has to say, there is nothing separate from God.” This is spoken in the sense that it’s all one; that there’s no right […]

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Chipotle Tomato Crackers – Phase 1

Chipotle!!! Warm, smoky, savory and one of the most sought after spices in the foody world. Add ripe, juicy tomatoes and you have a super-licious raw, vegan cracker . Great for dipping, cheeze spreads or simply served alongside a salad and soup. Chipotle!!! It’s even fun to say.   3 C. fresh tomatoes 1 ½ C. golden or brown flax seeds 1 teaspoon Himalayan salt or Transformational salt ¼ tsp. chipotle powder ¼ tsp. smoked paprika ½ tsp. ground cumin In a blender, blend together tomatoes, salt, chipotle, smoked paprika and cumin.  Stir in flax seeds and refrigerate until liquid […]

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Black Olive Pate – Phase 1

We love this black olive pate. It’s simply great as is and it also makes a solid ‘base’ if you want to do more with the seasonings or add other nuts and veggies. Black olives have a certain hearty, salty and satisfying texture that makes them uniquely delicious in pates. Diverse enough for a creamy side dish with your favorite chips and veggies or served as a dollop of flavor in a simple miso-based soup. The possibilities are as endless as this pate’s savory simplicity. Black Olive Pate – Phase 1 2 C. pine nuts, (note: yellow seeds indicate that […]

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Everything is Real

Koach Mah is the “power of what”. The “power of what” is an understanding that the material world is not really material.  It is immaterial and our relationship with it is immaterial on one level. The key is that in Koach Mah, the power of what, there is a task for us to release the spiritual energy that is hidden in it, and to release it back into its primordial essence origin. Like the kundalini, which is stored at the base of the spine, it comes from the cosmos in a process we call involution down into the base of […]

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Fattoush Salad – Phase 1

A refreshing, Mediterranean salad that can be served as a cooling side salad alongside a favorite Mediterranean dish. It’s also wonderful to use with crackers, a basic pate and your favorite hummus variation for a simple and light picnic lunch in the park or anywhere you want a little something with a whole lot of flavor.    2-3 cucumbers, peeled and chopped 5 C. tomatoes, chopped 2 C. fresh cilantro, parsley and mint, chopped 1 C. radish, diced 3 Tbsp. fresh lemon or lime juice ¼ C. olive oil 1 tsp. Himalayan Sea Salt or Transformational Salt Rub chopped cucumber […]

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The Power of Relationship

Dr. Cousens’ most sought-after material will now be the special bonus feature for those attending the final 21-Day Transformation Program and Type 2 Diabetes Recovery Program.  Dr. Cousens and Shanti will share teachings on ‘Sacred Relationships’ as both the oldest and newest frontier of human consciousness and as a pathway to the Divine.  Join them for one week of nightly talks on intimacy, love, consciousness and ultimately, sacred relationship as a spiritual path. Don’t miss this opportunity and fill our your Health Intake Form today!   Based on the ‘Sacred Relationships’ teachings given by Dr. Cousens & Shanti all around the […]

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Strawberry Avocado Salsa – Phase 1.5

Fresh and happy! Those are two words that come to mind when enjoying this festive salsa. With it’s fresh ingredients and vibrant colors, it’s happiness on the tongue and joy in a bowl. Simple, easy and lovely on a warm, summery day although avocado and strawberry with cilantro makes us happy every day of the year! Serves 2  1 C. strawberries, sliced 1 C. avocado, cubed 1 C. cucumbers, deseeded and diced 1 C. fresh cilantro, finely chopped Dash cayenne 1 Tbsp. lime juice ¼ tsp. Himalayan salt or Transformational salt  Toss strawberries, avocado and cucumbers into bowl. Add cilantro, […]

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Essene Sevenfold Peace

Essene Sevenfold Peace Peace with the Body Peace with the Mind Peace with the Family Peace with the Community Peace with all Cultures Peace with the Ecology Peace with the Divine Peace with the body has far more implications than physical health. The enlightened mystical rabbi Baal Shem Tov, who founded Hasidic Judaism, said, “A small hole in the body can create a big hole in the soul.” This becomes increasingly important as we live in a planetary situation where chemtrails, GMOs, irradiation of food, radiation, pesticides, herbicides, and a variety of other toxins are increasing and it is harder […]

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